Category Archives for "recipes"
Free 7-Day Plan—Feel Happier and Healthier in Just Seven Days
Improve your mood and boost your energy with your free 7-Day Plan. Practices can be done anywhere, anytime and cost nothing.
Includes a 7-Day Meal Plan with sample recipes—each takes less than 15 minutes to prepare. No kidding.
Cardamom-Kissed Chocolate Truffles (vegan)
Was your Valentine’s Day dreamy and romantic? Or was it just another day — sprinkled with extra candy and sweets. We had planned to dine in a new cool restaurant, but when my son came down with fever those plans changed. Luckily, I had a stash of sparkling wine in the fridge. And I had […]
Read more5-Minute Vegan Alfredo Sauce That You’ll Devour
It’s dinner time and you have no idea what to prepare. This happened to me on Tuesday, and as I’d been thinking about rich cream sauces, I devised this alfredo. It’s absolutely delicious, healthy and vegan. Sounds too good to be true, right? Before we get started, a couple notes. I used a high-power blender […]
Read moreThe Foolproof Way To Cook Tofu That Doesn’t Taste Like Cardboard (In Only Ten Minutes)
You’re a healthy eater. You can cook a mean stir-fry. You’ve mastered home-made hummus. And you even cook the beans from scratch.But there’s this embarrassing little glitch in your healthy eating repertoire. You can’t cook edible tofu. You used to think tofu was only for hippies. But now it’s all over the place in restaurants. […]
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