Archive
Monthly Archives: January 2016
Free 7-Day Plan—Feel Happier and Healthier in Just Seven Days
Improve your mood and boost your energy with your free 7-Day Plan. Practices can be done anywhere, anytime and cost nothing.
Includes a 7-Day Meal Plan with sample recipes—each takes less than 15 minutes to prepare. No kidding.
How To Create Lasting Changes Instead Of Failed Resolutions
Why is it so tough? Did you make a New Year’s Resolution? Are you among the sixty percent who give up on their resolutions after one week? I suck at New Years Resolutions and giving things up. Because I instantly rebel when I can’t have something. But this year I want to reign in toxic habits overindulging on […]
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