Category Archives for "Guest Post"
Free 7-Day Plan—Feel Happier and Healthier in Just Seven Days
Improve your mood and boost your energy with your free 7-Day Plan. Practices can be done anywhere, anytime and cost nothing.
Includes a 7-Day Meal Plan with sample recipes—each takes less than 15 minutes to prepare. No kidding.
8 Ways to Reduce Pain, Cravings and Anxiety Without Drugs
It’s disheartening. You spend many hours a day at a desk. You know you should move more, and fit in exercise and yoga. You might be fooled into thinking that yoga is only a physical activity. But the biggest benefits come from yoga’s subtle benefits on our mind and nervous system. Read the rest of this post […]
Read moreHow To Listen To Your Body (And Become Happy Again)
“Keeping your body healthy is an expression of gratitude to the whole cosmos—the trees, the clouds, everything.” ~Thich Nhat HanhHave you been tortured by tiny health problems? Things that aren’t newsworthy, but keep you from thriving and feeling your best.I’ve been there too. And I’m ready to tell you what helped me.Hint: it’s not what you […]
Read moreHow To Lose Weight Without Dieting Once And For All
Have you tried them all? Do you try each trendy diet as soon as it hits magazine covers?It’s time you stopped wasting your time and money. Read how on Finerminds.com You’ll notice the editors changed my title to 7 Ways to Mindfully Reset Your Relationship With Food.
Read more10 Warning Signs Your Diet Is Making You Cranky As Hell
Have you wondered why the hell you are cranky for no reason? You do your best to eat right and exercise, yet you secretly feel like blowing your fuse more often than you should. Your partner wants to blame your hormones.You want to blame everyone else.But there might be other reasons for your awful moods. Read […]
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